My Service to You

Discover more about the extensive range of wellness services you can receive. Contact me for rates and package deals.

Health/Life Coaching

Look no further than a coach if you feel overwhelmed, stuck, or unmotivated in your life. I offer you the RIGHT systems, the RIGHT support, and the RIGHT accountability to help you build positive habits that last!

Massage Therapy

Relax and enjoy a unique blend of Swedish, deep tissue, and sports massage techniques designed specifically for you. I focus on what your body tells me it needs, all while delivering a soothing experience that will lull you to sleep.

Personal Training

Skinny isn't the goal! I help my clients achieve and maintain strength. Strong body, strong mind. Within this newfound strength, you will obtain the self-confidence to not only wear whatever you want but do whatever you want!

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© 2020 Nurture Mind & Body, LLC. All rights reserved.

DISCLAIMER: I am not a medical doctor and do not present any information as a substitute for medical, psychological or nutritional advice and certainly do not intend to take the place of you seeing licensed health professionals, including your doctor.